Managing Emotions at Work Certification Course

Was:
£99.00
Now:
£76.00

From as little as £7 per month.

We offer payment plans with equal payments split over 12 months. The price indicated is an example, rates will vary subject to credit. Select Payl8r at checkout.

  • Why This Course
  • Who Is This For
  • What Will I Learn
  • Requirements
  • What Will I Achieve
Managing Emotions at Work Certification
Negative emotions are a normal part of everyday life and most of us have to learn how to handle difficult emotions at work. This can be challenging, particularly when we are under stress.

In this course, you will learn some practical methods for dealing with unwanted emotions at work that will improve your wellbeing and job satisfaction.
You will Learn:

The most common negative emotions that people experience at work
Why problem-solving can help you feel better
What to do if your emotions get the better of you
How to quickly calm down
How shifting your perspective can help you remain level-headed

Benefits of Taking this Course:

An improvement in your performance at work, as you will not be distracted by your emotions, when making decisions or carrying out day-to-day activities
An improvement in your relationships with others, both at work and at home
If you work with difficult people, this course will equip you with the tools that you need, in order to avoid over-reacting to their negative behaviours
If your work-life balance has become imbalanced, this course will help you separate the two parts of your life and lower your overall stress levels
No requirements are needed for this course.
Managing Emotions at Work Certification