The Benefits of Tai Chi Certification Course

Was:
£99.00
Now:
£76.00

From as little as £7 per month.

We offer payment plans with equal payments split over 12 months. The price indicated is an example, rates will vary subject to credit. Select Payl8r at checkout.

  • Why This Course
  • Who Is This For
  • What Will I Learn
  • Requirements
  • What Will I Achieve
The Benefits of Tai Chi
Tai chi is an ancient martial arts practice that everyone can benefit from. From its relaxing movements to the interesting philosophy behind the art, tai chi is a great way in which to decompress and improve your longevity and your health.

People who take the time to explore the martial arts often benefit the most by practising tai chi first. While it may not be the most aggressive martial art style, it is a sound way in which to learn basic movements and improve overall balance.

This course will explain the basics of tai chi, the many benefits of tai chi and steps to start practising this particular style of martial arts.

Next, we will go into detail on how to begin practising tai chi at home or in public, the styles of tai chi and what to expect overall.

Finally, we will give you a few extra tips about learning the philosophy behind tai chi, finding good tai chi instructors and more.

You Will Learn:

About what tai chi is

The basics of tai chi

The many health benefits of tai chi

Tips for practising tai chi properly and safely


The Benefits of Taking This Course:

Improve mental and physical health

Insights into a peaceful martial arts style

Applying tai chi philosophy in other areas of life

No requirements are needed for this course.
The Benefits of Tai Chi Certification